
Cooking, Craftsmanship
& Heritage Living
Learn traditional cooking,
food preservation and practical skills
passed down through generations.
Cast Iron · Historical Recipes · Old Ways

A Warm Welcome to Boonie Hicks
If you have an old cast iron pan that’s been in the family for years, we may be able to help you learn a little more of its history. Or perhaps you’d like to begin with an old recipe once cooked around a family table or in a camp oven.
There are old-fashioned recipes to try. Some may already be familiar, while others might become a new family favourite. You may also enjoy reading about the household skills families relied on before electricity became part of everyday life. Everything we share comes from years of careful research, hands-on experience, and a genuine love of the past.
If something here reminds you of home, family, or a favourite memory, it’ll bring a smile to our faces too.
Enjoy your visit.
Explore the Categories
Boonie Hicks explores the skills, recipes, cookware, and traditions that shaped everyday life. Browse the categories below and discover the stories, knowledge and craftsmanship passed down through generations.
Cast Iron Cookware

For generations, cast iron has been part of everyday kitchens. The pan on your stove today carries the same purposes as those before us – to cook good food, gather people together, and become part of the story of your home.
Domestic Cookery

Your kitchen is where old recipes are remembered, new skills are learned, and meals are prepared to share with the people around you. Discover cooking that have been part of everyday life for generations.
Living Heritage

Making the most of what we have has always been part of everyday life. Rediscover the household skills, simple crafts, and traditional ways of doing things that you can enjoy and use today.
Seasonal Note
Big Update In Progress
Hi everyone, I’m currently in the process of moving back to New Zealand after 25 years living in Japan and working on version 2.0 of Boonie Hicks. Exciting times ahead, I appreciate your patience with the site while things are a bit messy and being built. Thanks, everyone.

From the Journal

Among Heritage Friends
What brings us together is a shared appreciation for the past. Old recipes, well-used cookware, and everyday traditions all have stories worth remembering.
An old recipe, vintage cast iron, or a traditional skill can remind us of the people, places, and memories that are important to us. These simple connections bring the past closer.
Enjoy your time with us.


